In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
As principled leaders in developing a healthy community, we combine passionate chiropractic care, physical therapy and medical support with lifestyle education, inspiring families and individuals to reach their optimal potential.
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Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Here's an all-too-common situation. You develop low back pain and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends yo ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article